Easy Energy Bites

Easy Energy Bites

Print Friendly, PDF & Email

Ingredients

  • ⅓ cup coconut flakes
  • ½ cup rolled or old fashioned oats
  • ½ cup dried fruit: raisins, cherries, etc.
  • ⅓ cup chopped nuts: pecans, peanuts, or chashews
  • ½ cup crushed pretzel sticks
  • ½ cup nut butter: peanut, almost, etc.

Directions

  1. Mix all ingredients in a large bowl.
  2. Form into small balls.
  3. Place the Energy Bites into a plastic bag with ½ bran cereal and shake to coat.
  4. Rolled balls will last 3-4 days in a sealed container.

Tips

Watch our tutorial here!

 

Recipe by Kramer Ahrens

Nutrition Services at Digestive Care Center

A Registered Dietitian is a food and nutrition expert who translates the science of nutrition into practical solutions for healthy living.

Make an appointment with ours today and see what a difference proper nutrition can make to your health.

Click here to learn more about our Nutrition Services.

Translate »